57. ## 第二节(共10小题;每小题1.5分,满分15分)
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My first time doing tai chi
For the first 15 minutes of my tai chi (太极) $class, we remain \_56\_ (entire) in one spot to warm up. Angela, a tai chi \_57\_ (instruct) with twenty-eight years of experience, says that a successful hour of tai chi is an hour with no negative thoughts.$ "$Your mind \_58\_ body go together. That$'s all that matters."
Although not a morning person, I begin my lesson with Angela and about twenty others at a Sydney community centre courtyard at 7am. "$Put your \_59\_ (foot) parallel ($平行), and use your dan tian to hold up your body," she says.
$In tai chi, the dan tian is your qi core and qi in Chinese means life force. Now, I \_60\_ (suppose) to feel the weight on my legs and sink my dan tian.$
$We move on to tai chi positions, of \_61\_ there are forty-two in the style that Angela teaches. Today, we will only be doing the first nine. The movements have \_62\_ (describe) names like$ "holding the bowl" and "grabbing the bird's tail."
During most of the class, we follow Angela and concentrate on making tiny, isolated (单独) $movements. Then, Angela gets us to try the nine movements on our own. I keep my eyes \_63\_ a woman to my right and try to copy her movements, but unfortunately I soon lose focus.$
$At the end of the lesson, I feel wide awake, despite it still \_64\_ (be) early at 8am. It$'$s time for my dan tian \_65\_ (meet) another life force$: coffee.
instructor