【解答】
解:(1)$T=\frac{2 \pi}{3}$ ;
> ②由 $f(x)$ 的最大值是 4 知,$A=4$ ,
$f(x)_{\text {max }}=f\left(\frac{\pi}{12}\right)=4 \sin \left(3 \times \frac{\pi}{12}+\varphi\right)=4$ ,即 $\sin \left(\frac{\pi}{4}+\varphi\right)=1$ ,
$\because 0<\varphi<\pi, \therefore \frac{\pi}{4}<\frac{\pi}{4}+\varphi<\frac{5 \pi}{4} . \therefore \frac{\pi}{4}+\varphi=\frac{\pi}{2}, \therefore \varphi=\frac{\pi}{4}$.
$\therefore f(x)=4 \sin \left(3 x+\frac{\pi}{4}\right) ;$
> ③$f\left(\frac{2}{3} \alpha+\frac{\pi}{12}\right)=4 \sin \left[3\left(\frac{2}{3} \alpha+\frac{\pi}{12}\right)+\frac{\pi}{4}\right]=\frac{12}{5}$ ,即 $\sin \left[3\left(\frac{2}{3} \alpha+\frac{\pi}{12}\right)+\frac{\pi}{4}\right]=\frac{3}{5}$ ,
$\sin \left(2 \alpha+\frac{\pi}{2}\right)=\frac{3}{5}, \quad \cos 2 \alpha=\frac{3}{5}, \quad 1-2 \sin ^{2} \alpha=\frac{3}{5}, \quad \sin ^{2} \alpha=\frac{1}{5}, \quad \sin \alpha= \pm \frac{\sqrt{5}}{5}$ .